Keep Your Family Healthy and Naturally Reduce the Risk of Illness

In the last year, several people I love, have been affected by cancer personally or they have lost someone close to them as a result of this terrible, deadly disease. It’s an unpleasant reminder that tomorrow is not promised. With so much talk about all natural products and their benefits, I had to find out for…

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10 Reasons To Drink Coffee Every Day

Do we really need 10 reasons? Morning is enough of a reason for me! There is really nothing better than the sweet smell and taste of coffee in the morning. Each day my initial motivation lies within that cup. Here is a throwback from my Instagram that I love: 54% of Americans drink coffee daily;…

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Intro to Bullet Journaling

How-To Start a Bullet Journal and why you desperately need one.

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The Matriarchy

Maintaining a successful career and managing a  safe and healthy family household requires balance and perspective.  Your mind is powerful.  What you think is what you believe and those thoughts require either positive or negative energy.  When you focus on the best things and stop sweating the small stuff, your reactions shift towards positivity. It’s…

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